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Free Quit Smoking Guide

 
More about us: Quit4Good.com is a web site dedicated to helping people quit smoking. No matter where you are in the world, or what you do with your life, you can be a healthier and happier person without smoking cigarettes. But quitting smoking isn't always easy. Nicotine, a drug found in cigarettes, is one of the most heavily used addictive drugs in the United States. Cigarette smoking has been the most popular method of taking nicotine since the beginning of the 20th century. It takes a dedicated focus on wanting to quit. There is no thinking about quitting smoking, you must make a decision and follow through. It is important that you realize the true dangers of nicotine on the body.

Smoking Cessation News:

 

Smoking / Quit Smoking News From Medical News Today
About half of all smokers die from smoking-related diseases. If you are a long-term smoker, on average, your life expectancy is about 10 years less than a non-smoker. Stopping smoking can make a big difference to your health. It is never too late to stop smoking to benefit your health. For example, if you stop smoking in middle age, before having cancer or some other serious disease, you avoid most of the increased risk of death due to smoking.

Can people with COPD get better?
16 Nov 2018 at 1:00pm
Chronic obstructive pulmonary disease (COPD) is a progressive condition with no cure. It is not possible to completely reverse it, but there are many things a person with COPD can do to help enhance outlook and improve their quality of life.
Natural home remedies for COPD
12 Nov 2018 at 2:00pm
People with chronic obstructive pulmonary disease (COPD) can improve their symptoms using various home remedies. These may include breathing exercises, essential oils, and supplements. Learn about home remedies for COPD here.
Heart attack: Some risk factors affect women more
8 Nov 2018 at 3:00pm
According to a new study, certain risk factors for heart attack affect women more than they do men, and this excess risk persists regardless of age.
What hookah smoking can do to your blood vessels
6 Nov 2018 at 11:00am
New research suggests that hookah smoking, much like cigarette smoking, impacts blood vessel functions that are critical for cardiovascular health.
Forms of tobacco that give you cancer
31 Oct 2018 at 7:00pm
Many people try nicotine replacement or vaping as an alternative to smoking cigarettes. However, people often speculate as to whether there is a link between nicotine consumption and cancer. The consensus is also unclear as to whether smokeless tobacco causes cancer. Learn more here.
Can you drink alcohol if you have COPD?
17 Oct 2018 at 3:00pm
The link between alcohol and chronic obstructive pulmonary disease (COPD) is unclear. While smoking is the biggest cause and risk factor for COPD, alcohol may also play a role. Whether a person with COPD can drink alcohol safely may depend on factors such as the severity of symptoms. Learn more here.
Vaping 'pumps' cancer-causing substances into the lungs
11 Sep 2018 at 4:00pm
A new study confirms that e-cigarette users absorb 'significant' quantities of carcinogenic substances into their lungs through vaping.
Nicotine withdrawal symptoms and how to cope
7 Sep 2018 at 9:00pm
When someone stops using nicotine abruptly, they may experience certain physical and mental symptoms as their body adjusts. These may include irritability, sleeplessness, and cravings. In this article, we look at the symptoms of nicotine withdrawal along with the timeline, treatments, and tips for how to cope.
What are the health risks of hookah smoking?
4 Sep 2018 at 8:00pm
A hookah is a type of water pipe people use for smoking flavored tobacco. While many people believe using a hookah is safer than smoking cigarettes, it has many of the same health risks. In this article, learn about whether hookah is bad for you and what its effects on the body are. We also debunk several common myths.
How 30 minutes of hookah smoking affects your heart
7 Aug 2018 at 8:00am
New research shows that just one session of waterpipe smoking can raise blood pressure and stiffen the arteries ? two risk factors for heart disease.
How long does nicotine stay in your system?
19 Jul 2018 at 6:00pm
After smoking a cigarette, nicotine and its by-products stay in a person?s urine and saliva for 4 days and blood for up to 10 days. In this article, we look at whether this differs between smoking and vaping, what withdrawal feels like, and if people can affect how long it takes to clear their system of nicotine.
What are the early signs of tongue cancer?
19 Jul 2018 at 1:00pm
The symptoms of tongue cancer include a painful tongue, redness, and sores or ulcers that will not heal. The exact cause is unknown, but risk factors include smoking and heavy alcohol consumption. Treatment often involves surgery, and the outlook depends on the grade of cancer. Learn more about tongue cancer here.
MS: Solvent exposure raises risk by 50 percent
4 Jul 2018 at 8:00am
A new study shows that a combination of smoking, genetic predisposition, and exposure to solvents increases the risk of developing MS by 30-fold.
Are e-cigarette flavorings toxic to the heart?
19 Jun 2018 at 3:00pm
A recently published study tests the safety of electronic cigarette flavorings on the cells that line the blood vessels and the inside of the heart.
What to know about peripheral vascular disease
19 Jun 2018 at 12:00pm
Peripheral vascular disease (PVD) is when there is restricted blood flow to the limbs. Symptoms usually affect the legs, causing pain, cramps, and pale or blue skin. People who are over 50, have diabetes, or smoke cigarettes are more at risk of PVD. Read on to learn about the causes, symptoms, and treatment for PVD.

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The electronic cigarette industry is growing and evolving fast. Manufacturers like SmokeTip spend an amazing amount of time and money to replicate the smoking experience we’re all used to. E-cigarettes are battery-powered tubes that turn nicotine-laced liquid into a vapor mist. The devices have caught on with thousands of smokers who want an alternative to their daily habit, leading to annual industry revenue of at least $100 million. The technological advancements exclusive to the SmokeTip brand make it so easy to enjoy vapor cigarettes.

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