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Free Quit Smoking Guide

More about us: is a web site dedicated to helping people quit smoking. No matter where you are in the world, or what you do with your life, you can be a healthier and happier person without smoking cigarettes. But quitting smoking isn't always easy. Nicotine, a drug found in cigarettes, is one of the most heavily used addictive drugs in the United States. Cigarette smoking has been the most popular method of taking nicotine since the beginning of the 20th century. It takes a dedicated focus on wanting to quit. There is no thinking about quitting smoking, you must make a decision and follow through. It is important that you realize the true dangers of nicotine on the body.

Smoking Cessation News:


Smoking / Quit Smoking News From Medical News Today
About half of all smokers die from smoking-related diseases. If you are a long-term smoker, on average, your life expectancy is about 10 years less than a non-smoker. Stopping smoking can make a big difference to your health. It is never too late to stop smoking to benefit your health. For example, if you stop smoking in middle age, before having cancer or some other serious disease, you avoid most of the increased risk of death due to smoking.

Nostalgia could help smokers quit, study finds
20 Feb 2017 at 8:00am
Researchers suggest that evoking treasured memories through nostalgic public service announcements could be an effective quit-smoking strategy.
Smoking cessation counseling successful when paired with lung cancer screening
15 Feb 2017 at 2:00pm
In the first successful randomized trial of its kind, researchers have provided preliminary evidence that telephone-based smoking cessation counseling given to smokers shortly after undergoing lung...
Nicotine changes how nicotinic receptors are grouped on brain cells
14 Feb 2017 at 8:00am
Nicotine the primary compound found within tobacco smoke is known to change the grouping of some subtypes of nicotinic receptors, but the mechanisms for nicotine addiction remain unclear.
Exposure to nicotine before and after birth causes hearing difficulties in ch...
13 Feb 2017 at 8:00am
A new mouse study investigates the neurological impact of perinatal exposure to nicotine. The findings suggests nicotine impacts the offspring's hearing.
Asthma vs. COPD: Differences and Similarities
11 Feb 2017 at 2:00pm
What is asthma and what is COPD? Who gets asthma and COPD, can other disorders cause similar symptoms, and what are the treatments for breathing disorders?
E-cigarettes safer alternative to smoking combustible cigarettes, study confirms
7 Feb 2017 at 3:00pm
Study found smokers who switched to e-cigarettes or nicotine replacement for 6 months had much lower carcinogen and toxin levels than those who did not.
Thirdhand smoke affects weight, blood cell development in mice
7 Feb 2017 at 8:00am
The sticky residue left behind by tobacco smoke can do worse damage than stinking up furniture and discoloring walls.
Lung cancer screening rates remain very low among current and former smokers
6 Feb 2017 at 8:00am
Lung cancer screening rates remained very low and unchanged among eligible populations in 2015, despite recommendations that high risk current and former smokers be screened.
E-cigarettes may increase cardiovascular risk
1 Feb 2017 at 4:00pm
New research investigates the link between regular electronic cigarette use and cardiovascular risk factors in healthy individuals.
Key Facts and Common Myths About COPD
1 Feb 2017 at 2:00pm
In this article, learn about 10 key facts and myths about chronic obstructive pulmonary disease. These include the topics of smoking, gender, and genetics.
Nicotine may help treat schizophrenia, study finds
25 Jan 2017 at 8:00am
A new study finds the chemical compound may be key in normalizing brain deficits commonly associated with schizophrenia and other psychiatric disorders.
Offering a 'stop smoking' taster session and personalised disease risk double...
25 Jan 2017 at 8:00am
Smokers underestimate their personal risk of illness, and a key aim of the study was to try and persuade them that these risks are personally relevant.
Colorful compound in fruits, vegetables could lower smokers' lung cancer risk
23 Jan 2017 at 5:00pm
A compound called beta-cryptoxanthin - found in many fruits and vegetables - might lower the risk of smoking-related lung cancer, new research suggests.
Seeing vape pen in use boosts desire to smoke among young adults
16 Jan 2017 at 8:00am
Although they look less like cigarettes than first-generation e-cigarettes, a new study found that the newer generation e-cigarette vape pens (also known as vaporizers) stimulate the urge to smoke...
Breathing Exercises for People with COPD
7 Jan 2017 at 8:00am
COPD has no cure but it can be alleviated. Learn about what activities and types of breathing can aid people with COPD and how pulmonary rehab may help.

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The electronic cigarette industry is growing and evolving fast. Manufacturers like SmokeTip spend an amazing amount of time and money to replicate the smoking experience we’re all used to. E-cigarettes are battery-powered tubes that turn nicotine-laced liquid into a vapor mist. The devices have caught on with thousands of smokers who want an alternative to their daily habit, leading to annual industry revenue of at least $100 million. The technological advancements exclusive to the SmokeTip brand make it so easy to enjoy vapor cigarettes.

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